Bhakti Super Flow 
Lördag 17 oktober kl.09.45-12.15
Chanting, journaling and super flowing. Long savasana + body scan
Price: 450 SEK or both 800 SEK

Welcome to a devotional super flow, where we let the practice be flowy physical yet deeply affecting the soul. Connecting to each part of the body and use that as a gateway to travel deeper within, see it all clearer and tend to whatever needs tending to. During these 2,5 hours we land, we breathe, we journal, we chant, we flow, we super flow, we land again, we meditate, we scan our body and we practice dying through savasana, to then reawake/reborn as whoever we wish to be. 

The asana practice is at times fast and somewhat advanced, but you are welcome no matter how experienced you are as long as you keep an open, curious mind and are comfortable with doing your thing. 

Bring a journal and, if you wish, anything supporting your process (such as for ex malas or crystals).

Bhakti Yin 
Fredag 16 oktober kl.17.00-19.30
Chanting, journaling and yin yoga
Price: 450 SEK or both 800 SEK

Welcome to a dive deep into yourself. We start of with gentle chanting to open ourselves up. We then do a bit of self reflective journaling work to figure out what wants to get out and then we rest into our yin energy to surrender, let go and integrate whatever comes up. See it as a restoration on multiple levels. Body, mind, soul. No previous experience needed but please come with a curious and open mind to get the most out of the practice <3 

Bring a journal and, if you wish, anything supporting your process (such as for ex malas or crystals)