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Breathwork for spring renewal, with Michelle Baker

  • Yogashakti 30A Högbergsgatan Stockholm, Stockholms län, 116 20 Sweden (se karta)
 

BREATHWORK FOR SPRING RENEWAL

Spring, the quintessential time for renewal after a season of (hopefully) resting and nourishing the depths of our inner terrain. Let’s gather together to breathe the fresh spring air, till the soil of our inner landscape and plant intentions for the weeks and months to come. 

Warm welcome.

Breathwork is

an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand, it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.

Benefits of Breathwork

  • Begins to clear out stuck energy

  • Strengthens intuition

  • Calms and grounds the nervous system

  • Inspires creativity

  • Invites balance to the energetic body and immune system

  • Promotes deep relaxation, bliss, and natural sleep patterns

  • Helps in relieving anxiety, grief and stress

  • Invites healing for trauma

  • Supports addiction recovery

NOTES:

This is an active breathwork technique where you will be breathing in and out of your mouth for 30-40 minutes.

Please refrain from any mind-altering substances within at least 24-hours of the workshop. Clients will be turned away from a workshop if under the influence of a substance, and no refund will be given.

Logistics

DATE: Friday, March 25th

TIME : 17.30-19.30

EXCHANGE: 350 sek

LOCATION: Yoga Shakti Slussen, Högbergsgatan 30A, Stockholm

REGISTER BELOW:
By registering you are also agreeing to the terms of our cancellation policy.
(OBS! Om du har ett inlogg till oss i Wondr så logga in på ditt konto och välj “Boka kurs” och anmäl dig där)

The Distance Contracts Act / Repayment obligation (Distansavtalslagen/ Återbetalningsskyldighet)
Yogashakti complies with the Distance Contracts Act when purchasing via our website. Provided that the service / training has not been started / activated, the customer is entitled to a refund of the amount paid for goods and services during the withdrawal period. Within 14 days from the time of purchase (the "withdrawal period"), a customer who is a private individual has the right to notify Silence AB / Yogashakti in writing if he / she has regretted his / her purchase. Yogashakti follows the Distance Contracts Act when purchasing via our website.

PLEASE NOTE: The following exceptions from the Distance Contracts Act / repayment obligation apply to courses / workshops / event classes / educations
* In case of cancellation earlier than 7 days, everything except a cancellation fee of SEK 250 will be refunded.
* If canceled 7-2 days before course start, 50% of the course fee will be refunded (or the remaining amount minus SEK 250 cancellation fee for events / workshops / courses / educations that cost less than SEK 500)
* No refund for cancellation on the day before the course / event / training / workshop starts and later
* Cancellation is always made in writing to info@yogashakti.se according to the above conditions
* YogaShakti reserves the right to cancel planned programs and then refund 100% of the course fee.

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