4 week Yoga & Meditation

We are setting the intention of creating a cohesive group of practitioners meeting for 4 weeks with option to meet in the virtual or in the real and cultivate a practice of meditation and active movement.

This is intended for those of you whom already have an established physical yoga practice. And want to cocreate a space where we explore these complimentary aspects.

Each week will be exploring a different theme and the hope is to create a foundation for self practice.

“In studio” space is limited to 25 participants in a a room that easily can adhere to the personal space recommendations and the class will also be available during the day and time of the class online.

Price: 800 SEK

Time: Tuesdays, kl.19.00-20.30, (19/5, 22/5, 2/6, 9/6)

Place: Both in the studio for those can come and Online live (Zoom) Link will be sent out 30 min before the class starts.

Address: Högbergsgatan 30A, 116 20 Stockholm)

Register below and let us know if you want to join online or in studio.
Pay course fee to: BG: 271-8203 (ref: "Shay 4")